Hello, I’m Haylee! I’m a twenty-something year old passionate health coach, personal trainer, and CrossFitter living in Michigan with my husband, Collin and two fur babies, Reggie and Dexter. I offer health coaching services virtually and locally.
After finding myself at my heaviest weight and most unhealthy about a year and a half after graduating high school, I became infatuated with the idea that I could change my body just by nourishing myself with tasty health foods and moving more! I had such a success with this and enjoyed it so much, I took a little detour and dabbled around in competing as a NPC Figure competitor through 2014 and 2015 (photo below), completely changing my view on nutrition and exercise, for the worse. While it was fun while it lasted, this aesthetically based view on nutrition and fitness lead me to a major physical and mental health and hormone crash in 2015 due to extreme dieting and exercise, in which I learned so much about the female body, mental health, and hormones!
Through all of this, I finally landed in a space where I felt very passionate in helping women find their most vibrant life through adapting healthy, flexible, and “balanced” (I say balanced very loosely, because is there really such a thing?!) habits.